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St Albans Sports Therapy for injuries and pain

St Albans Sports Therapy for injuries and pain

Sports Therapy for joint pain, back pain and injuries, with a clear plan to help you move more comfortably at work, at home and during activity. Sports massage is also available for muscular tension, training support and whole-body recovery.

Harrison assessing a client’s shoulder movement at Statera Therapy in St Albans.

Personalised St Albans care

5* Rated on Google

Private consultations

Consistency with one therapist

St Albans

DESCRIBE WHAT IS BOTHERING YOU

Can we help with your pain or injury?

You do not need to choose a treatment before you contact us. Tell us what is bothering you and we will guide you to the right place to start.

Help for back pain that affects sleep, work, lifting or everyday movement.

Help for neck and shoulder pain that makes sleeping, working or driving uncomfortable.

Assessment and treatment for hip or knee pain that affects walking, stairs or exercise.

Treatment and rehabilitation to help you return to sport with confidence.

A closer look at pain or strains that keep returning and stop you doing the things you enjoy.

Assessment for leg pain, tingling or numbness that may involve the sciatic nerve.

SPORTS THERAPY & MASSAGE · ST ALBANS

Sports Therapy for fitness, work and life

People come to Statera when pain or stiffness affects sleep, work or everyday life. You do not need to play sport. We assess what is happening, explain the findings clearly and build a practical plan around your goals.

Work and daily life

Help when stiffness affects sitting, sleeping, lifting or work.

Fitness and active hobbies

Support for a safe return to running, the gym or the activities you enjoy.

Mobility and independence

Building strength and confidence in movement when everyday tasks become more difficult.

Harrison assessing a client’s elbow movement at Statera Therapy in St Albans.

THE PROCESS OF THERAPY

What to expect at your session

01 Discuss your history with Harrison

Harrison explores your symptoms, general health, lifestyle and the goals you want to accomplish.

02 Physical clinical review

Harrison checks the movement, strength and physical factors linked to your issue so he can explain what may be contributing.

03 Treatment

Where appropriate, Harrison may use hands-on treatment to help ease symptoms and improve movement. He will explain what he is doing and make sure you are comfortable.

04 Follow your plan

You get clear guidance and rehab drills tailored to your needs. Future visits help us track how well you are progressing.

WHY STATERA

Continuity with one specialist

Harrison supports you through every stage. He provides the time needed to listen, clarifies findings without jargon and ensures all your questions are answered.

Individual assessment

Jargon-free advice

A clear treatment plan

Regular review with Harrison

Harrison Chan in the Statera Therapy treatment room in St Albans.

MEET THE SPORTS THERAPIST

Consistent care with Harrison

Harrison provides Sports Therapy and massage in a private St Albans clinic. He explains the likely reasons for your pain and gives you practical steps that fit your routine.

BSc (Hons) Sports Therapy & Rehabilitation — First Class

Qualified in 2018

Member of FHT — fully insured

Harrison providing hands-on hip and lower-back treatment at Statera Therapy.

CLIENT REVIEWS

Known for clear, bespoke support

Rated 5.0 on Google

The experience was highly professional and bespoke; he truly listens, shows great patience, and never makes the appointment feel like it is being rushed through at all.

Rouli W. · Google review · 2026

He spent time correctly identifying the issue and walked me through the treatment steps as they happened, which gave me real peace of mind during the session.

Clare S. · Google review · 2026

Harrison has guided my knee recovery brilliantly; I would not trust anyone else with my rehab now and I highly recommend his services to anyone in pain.

Eto B. · Google review · 2026

Pick your session preference

Choose Sports Therapy for pain, injury or movement problems. Choose Massage for muscular tension, training support or whole-body recovery.

For injury or movement problems

New visitors should book a 60-minute Initial MSK Assessment at £70. This is best if you have a recent injury or are not sure where to start.

Massage and recovery

Book a 30 or 60-minute Sports Massage, or the 90-minute Full Body Reset. These are available to book instantly without a prior clinical assessment.

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